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Menopausing: Book of the Year, The British Book Awards 2023, and Sunday Times bestselling self-help guide, to help you cope with symptoms and live your best life during menopause

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Philip Jones, chair of the British Book Awards judges and The Bookseller's editor, said: 'Readers were the real winners this year, with titles ranging from Menopausing to Tyger to I'm a Fan demonstrating the remarkable virtuosity of the book business, especially for its role in amplifying and creating conversations around mental health, misogyny, sexuality and gender, the menopause and more. By exploring and explaining the science, debunking damaging myths, and smashing the taboos around the perimenopause and menopause, this book will equip women to make the most informed decisions about their health… and their lives.

She was the host of Big Brother for Channel 4, for 10 years, and has hosted the Brit Awards, Comic Relief and the BAFTA television awards. Why do we not talk about it, learn about it in schools and why are GPs not clued up on something that affects 50% of the population? as that’s why we’re being put through early menopause in the first place, and on the topic of ‘early menopause’, one of the small areas of the book which talks about it, seems to lump women who have had breast cancer in with women who have had POI - that’s not me, my ovaries were stopped for me, it didn’t happen naturally) and discusses endlessly the ‘risk of cancer’, ‘risk of cancer’, risk of cancer’ in women who have never had it, for people considering HRT.

The guides on how to speak with a doctor as well as how to feel better in general were ones that I found most helpful in my very early stages and it prompted me to ask for what I need rather than just to suffer through. Description Winner of The British Book Awards 2023 Overall Book of the Year ‘We can’t wait for this.

But for us women, we feel we have to keep quiet about “the change” (whispers), we have to fall out with our bodies, our partners, our jobs and then we feel let down by the GPs. The book not only assisted me in identifying the symptoms directly linked to my perimenopause, but it also aided me in untangling the intricate connection between hormonal changes and the impact of my past trauma on my overall well-being. Various doctors are also brought into the book representing all areas such as the doctor working with Muslims and of course from Dr Naomi. We need to talk about our aches and pains and moods and dry vaginas because lets face it, that’s the menopause. By exploring and explaining the science, debunking damaging myths, and smashing the taboos around perimenopause and menopause, this book will equip women to make the most informed decisions about their health… and their lives.Alice Oseman, creator of the bestselling Heartstopper graphic novels which inspired the hit Netflix series, was awarded illustrator of the year.

The risk increase is equivalent to the risk decrease if a woman exercised for 2 and a half hours per week. Will fears Meghan and Harry could become 'Royals for hire' prompt King Charles to help fund their lives to avoid them looking elsewhere? The start of a movement: to get everyone talking about the menopause in every home, GP surgery and workspace.Really warm, funny and informative book that covers lots of topics and issues surrounding the menopause. Once on the SagePay system, all sensitive data is secured using the same internationally recognised 256-bit encryption standards used by, among others, the US Government. By exploring and explaining the science, debunking damaging myths, and smashing the taboos around the perimenopause and menopause, this book will equip women to make the most informed decisions about their health… and their lives. The aim is to get everyone talking about the menopause from home to the GP and workplaces so that women can make informed decisions about their lives and bodies.

I decided to review this book as I have been enjoying it so much lately and have learnt so much more.They see women from around the UK via online consultation and also in face to face appointments in Wimbledon, Barnes and Sheffield. Judges found the story of his life, acting career and marriage to his late wife Joan Washington to be “hope-filled and joyful”, impressed with how he brought “such emotion” to the audiobook. I went privately and saw a Dr via online consultation, not ideal with the current cost of living crisis but MY HEALTH MATTERS! Davina is open, funny and compassionate in her explanations using her own experiences to highlight the madness that can be menopause.

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